“TRUE BELONGING DOESN’T REQUIRE US TO CHANGE WHO WE ARE. IT REQUIRES US TO BE WHO WE ARE.”
– BRENE BROWN
Welcome beautiful, I am so glad you are here!
I am Kristin Laffrey, a mindset and mindfulness coach supporting purpose-driven Mums, just like you, to overcome guilt, anxiety and overwhelm to find ENERGY and BALANCE between Motherhood and life to create a life you LOVE.
Work With Me
1:1 Coaching Support
3 month 1:1 Coaching Package designed to support you on your Motherhood journey.
Through 1:1 coaching sessions via video call we will gain clarity on WHO you desire to be, WHAT you think/believe and HOW you will show up as part of my three pillar coaching program: Identity, Mindset and Mindfulness.
This is a transformation journey for you to embody confidence, calm, connection and clarity to feel inspired and energised in the everyday.
The Mothermind: 4 Month Group Coaching Program
Are you ready to deep dive into your own journey of transformation in Motherhood?
The Mothermind is a 4 month journey of growth and transformation for the Mother ready to gain clarity and direction in Motherhood all whilst being supported and guided in a small intimate group. This guided journey will allow you to unlock your full potential to create a beautiful life of purpose and presence.
Recreate Your Motherhood is a personal growth podcast for the Mother ready to grow and evolve in Motherhood.
Through practical tools, personal insights and valuable interviews I will support you to navigate whatever stage of your Motherhood journey you are currently at.
In this podcast we will walk side by side as we embark on this beautiful transformation of growth together.